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	<title>Shake &#38; Smoothie Recipes</title>
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		<title>Banana Split Shake Recipe</title>
		<link>http://www.pandaeast.com/banana-split-shake-recipe/</link>
		<comments>http://www.pandaeast.com/banana-split-shake-recipe/#comments</comments>
		<pubDate>Fri, 24 May 2013 15:58:26 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Shake Recipes]]></category>

		<guid isPermaLink="false">http://www.pandaeast.com/?p=197</guid>
		<description><![CDATA[Ingredients: 2 Scoops of Herbalife Chocolate Formula 1 1 or 2 Scoops of Protein Powder 300 mls Skim Milk 1 Banana 5-6 Strawberries Directions: Place all ingredients in the blender and mix thoroughly.]]></description>
				<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<ul>
<li>2 Scoops of Herbalife Chocolate Formula 1</li>
<li>1 or 2 Scoops of Protein Powder</li>
<li>300 mls Skim Milk</li>
<li>1 Banana</li>
<li>5-6 Strawberries</li>
</ul>
<p><strong>Directions:</strong></p>
<ul>
<li>Place all ingredients in the blender and mix thoroughly.</li>
</ul>
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		<title>Berry Bonazi Shake Recipe</title>
		<link>http://www.pandaeast.com/berry-bonazi-shake-recipe/</link>
		<comments>http://www.pandaeast.com/berry-bonazi-shake-recipe/#comments</comments>
		<pubDate>Fri, 24 May 2013 02:07:52 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Shake Recipes]]></category>

		<guid isPermaLink="false">http://www.pandaeast.com/?p=255</guid>
		<description><![CDATA[Ingredients: 2 Scoops of Herbalife Wild Berry Formula 1 1 or 2 Scoops of Protein Powder 300 mls Diet Cranberry Juice 1 Scoop Low Fat Berry Yoghurt 6-10 Strawberries Directions: Place all ingredients in the blender and mix thoroughly.]]></description>
				<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<ul>
<li>2 Scoops of Herbalife Wild Berry Formula 1</li>
<li>1 or 2 Scoops of Protein Powder</li>
<li>300 mls Diet Cranberry Juice</li>
<li>1 Scoop Low Fat Berry Yoghurt</li>
<li>6-10 Strawberries</li>
</ul>
<p><strong>Directions:</strong></p>
<ul>
<li>Place all ingredients in the blender and mix thoroughly.</li>
</ul>
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		<item>
		<title>The Rock Shake Recipe</title>
		<link>http://www.pandaeast.com/the-rock-shake-recipe/</link>
		<comments>http://www.pandaeast.com/the-rock-shake-recipe/#comments</comments>
		<pubDate>Thu, 23 May 2013 12:55:55 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Shake Recipes]]></category>

		<guid isPermaLink="false">http://www.pandaeast.com/?p=107</guid>
		<description><![CDATA[Ingredients: 2 Scoops of Herbalife Vanilla Formula 1 1 or 2 Scoops of Protein Powder 200 mls Skim Milk 100 mls Vanilla Non-Fat Yoghurt 1 Cup Rockmelon (Cantaloupe) Directions: Place all ingredients in the blender and mix thoroughly.]]></description>
				<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<ul>
<li>2 Scoops of Herbalife Vanilla Formula 1</li>
<li>1 or 2 Scoops of Protein Powder</li>
<li>200 mls Skim Milk</li>
<li>100 mls Vanilla Non-Fat Yoghurt</li>
<li>1 Cup Rockmelon (Cantaloupe)</li>
</ul>
<p><strong>Directions:</strong></p>
<ul>
<li>Place all ingredients in the blender and mix thoroughly.</li>
</ul>
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		<item>
		<title>Prune Shake Recipe</title>
		<link>http://www.pandaeast.com/prune-shake-recipe/</link>
		<comments>http://www.pandaeast.com/prune-shake-recipe/#comments</comments>
		<pubDate>Thu, 23 May 2013 00:12:44 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Shake Recipes]]></category>

		<guid isPermaLink="false">http://www.pandaeast.com/?p=145</guid>
		<description><![CDATA[Ingredients: 2 Scoops of Herbalife Vanilla Formula 1 1 or 2 Scoops of Protein Powder 200 mls Prune Juice 100 mls Aloe Juice (Concentrate) Directions: Place all ingredients in the blender and mix thoroughly.]]></description>
				<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<ul>
<li>2 Scoops of Herbalife Vanilla Formula 1</li>
<li>1 or 2 Scoops of Protein Powder</li>
<li>200 mls Prune Juice</li>
<li>100 mls Aloe Juice (Concentrate)</li>
</ul>
<p><strong>Directions:</strong></p>
<ul>
<li>Place all ingredients in the blender and mix thoroughly.</li>
</ul>
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